Neueste Lebensmittel & Bewegung Einträge
| Januar 2024 |
| Mo 29: |
-
|
-
|
|
219*
|
-
|
| So 28: |
361 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,04g |
|
30,54g |
|
8,62g |
|
495*
|
 134
|
| Sa 27: |
1293 *
|
56%
|
Fett: |
|
Eiw: |
|
Kohlh: |
65,74g |
|
68,34g |
|
103,48g |
|
455*
|
 838
|
| Fr 26: |
1318 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
81,06g |
|
47,81g |
|
98,76g |
|
397*
|
921
|
| Sa 13: |
225 *
|
10%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,12g |
|
8,32g |
|
28,08g |
|
-
|
-
|
| Oktober 2023 |
| Sa 28: |
-
|
-
|
|
199*
|
-
|
| Fr 27: |
-
|
-
|
|
577*
|
-
|
| Do 26: |
-
|
-
|
|
473*
|
-
|
| Mi 25: |
1661 *
|
72%
|
Fett: |
|
Eiw: |
|
Kohlh: |
90,62g |
|
57,28g |
|
153,84g |
|
602*
|
1059
|
| Di 24: |
347 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,67g |
|
18,19g |
|
30,99g |
|
-
|
-
|
| April 2023 |
| So 16: |
-
|
-
|
|
477*
|
-
|
| Sa 15: |
-
|
-
|
|
580*
|
-
|
| Fr 14: |
-
|
-
|
|
590*
|
-
|
| Do 13: |
825 *
|
41%
|
Fett: |
|
Eiw: |
|
Kohlh: |
76,10g |
|
26,00g |
|
8,37g |
|
613*
|
212
|
| Mi 12: |
1789 *
|
89%
|
Fett: |
|
Eiw: |
|
Kohlh: |
155,09g |
|
64,85g |
|
35,21g |
|
600*
|
1189
|
| Di 11: |
-
|
-
|
|
621*
|
-
|
| Mo 10: |
-
|
-
|
|
632*
|
-
|
| So 9: |
749 *
|
37%
|
Fett: |
|
Eiw: |
|
Kohlh: |
67,03g |
|
21,80g |
|
14,94g |
|
580*
|
169
|
| Sa 8: |
1284 *
|
64%
|
Fett: |
|
Eiw: |
|
Kohlh: |
111,41g |
|
50,00g |
|
23,09g |
|
571*
|
713
|
| Fr 7: |
414 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
35,04g |
|
19,41g |
|
6,15g |
|
586*
|
172
|
| Do 6: |
1604 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
130,69g |
|
86,07g |
|
17,94g |
|
609*
|
995
|
| Mi 5: |
1242 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
100,58g |
|
64,96g |
|
19,49g |
|
793*
|
449
|
|
|
